Keen to kickstart your health and fitness, need motivation or want to accelerate your training and find new and exciting ways to challenge yourself? Then a tailored PT session is for you! 1-on-1 or 2-on-1 sessions create a strong, balanced body.
With personal training sessions, the focus is on you. Your goals and timeframes, health requirements, motivation levels, lifestyle and exercise preference, are all taken into account and from this a personalised training program is developed, setting short-term achievable goals along the way.
PT Payment Options
If group sessions are not for you and you’d like to be challenged individually or with a buddy, we have multiple options to suit your needs, so reach out for a chat.